BEGIN HERE
A clear starting point for strength, support, and consistency.
No pressure. No confusion. Just the next right step.
If you’re new, this is how it works
At Elements Ojai, we focus on movement quality, nervous system support, and long-term strength.
This is not about pushing harder or keeping up.
It’s about learning how to move well, build consistency, and feel supported in your body again.
Whether you’re returning to movement, starting fresh, or looking for more personalized guidance, there is a clear place to begin.
Seasonal Offering
$99 Winter Restart Pass
Jan 5 – Feb 16
A short-term container to help you re-establish strength, consistency, and connection through winter.
- 6 weeks of movement
- Unlimited Together classes (7 weekly options)
- Friday 9:30am Specialty Together
- January Reset Week (7 days of guided themes)
- Mini-journal + email/text support
10 spots remaining
Choose your starting point
Most people start here
More guidance, small group support
More guidance, small group support
TOGETHER — Community Strength Classes
Community-based strength classes designed to build consistency, confidence, and rhythm.
This is a great fit if you want to:
- Get back into movement safely
- Build strength at your own pace
- Feel supported in a welcoming group setting
More guidance, small group support
More guidance, small group support
More guidance, small group support
FLOW — Semi-Private Training
Small-group functional strength training (3–4 women) focused on movement quality, skill, and progression.
This is a great fit if you want to:
- Receive more coaching attention
- Work on form, skill, and strength progression
- Train consistently with a small group
Personalized, one-on-one support
More guidance, small group support
Personalized, one-on-one support
EMPOWER — Private Training
Private 1:1 support for alignment, mobility, strength development, and individualized care.
This is a great fit if you want to:
- Work toward specific goals
- Receive injury-aware or highly personalized coaching
- Have dedicated, one-on-one support
Still not sure?
You don’t need to have everything figured out before you begin.
Start where you are — we’ll guide you from there.
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