About Elements Ojai

Movement has carried me through every season of my life — from the discipline of gymnastics, to the freedom of aerial arts, to the strength and grounding I now teach.

It has always been my language.
The way I’ve rebuilt, regulated, and stayed connected to myself through change.

Elements Ojai grew from that lived experience — a space where strength is not performance, but presence.
Where you are met as a whole human: body, breath, and nervous system.

My work is not about pushing harder.
It’s about honoring capacity, creating safety, and building strength that supports real life.

My intention is simple: to help you feel at home in your body again.